For a heartier cake, it’s best to mix a few different flours. This recipe uses almond, coconut, and tapioca flour, and also insists that eggs be at room temperature so the ingredients bind easily and cook perfectly (i.e. not too fast, which can cause them to burn). Berries can be a little tricky in this lightened-up batter, so we say skip 'em and stick to the compote.
Thank you, thank you, thank you for posting this paleo pancake recipe. My toddler’s diet had to be altered for health reasons and pancakes are one of her favourite breakfast items. I’ve been so stressed out trying to find recipes that she loves and this one is a keeper. She and I included absolutely love these pancakes! She’s at a picky toddler age… and I eat them because they’re so delicious! https://www.youtube.com/watch?v=cz_7K_r05rA
I had to follow your link to the crepe pan out of curiosity! Do you know if it works well for making roti? We have a legit Indian roti pan and I’ve been asked several times over the years by friends and family where to find a “roti pan” or if they can just use their cast iron skillet? This seems like it’s pretty close in comparison and sells for a reasonable price! https://www.youtube.com/watch?v=nrlFu0Lsqbc
These clusters are great for popping, and they’re made from one of the healthiest seeds out there, pumpkin seeds. In fact there’s only four different ingredients to these, so they’ve kept it very simple, and you don’t have to worry if there are any unapproved items here. These are going to be sweet from the use of honey and coconut sugar, with a strong vanilla flavor from the vanilla extract. You can use these to satisfy your sweet tooth without the need to eat an entire dessert. https://www.youtube.com/watch?v=nlAiM0E68Oc
I always cook a tray of bacon in the oven while the pancakes are on the griddle, and then we make sandwiches with bacon and maple butter. The kids love them for school lunches or afternoon snacks! (Maple butter is just equal amounts of maple syrup and softened or melted butter, blended together until creamy, then put back in the fridge to firm up). https://www.youtube.com/watch?v=dU-NENNs6CY
Dark chocolate is chock-full of antioxidants and rich in good-for-you nutrients like healthy fats, iron, and magnesium. And while you can’t get those benefits from a sugary commercial candy bar, you can get them from these nibs made of pure organic cacao and nothing else. With no added sugar, these bites are a little bitter but perfect for hardcore dark chocolate fans. https://www.youtube.com/watch?v=ZSvXnAYW4Tg
If light and fluffy is what you’re after, coconut flour is what you need. With only a hint of coconut flavor, these Paleo pancakes are the perfect transition into the gluten-free pancake life. To cut back on sugar, use vanilla extract or honey in place of the granulated sugar. And make sure to make them extra small—this way, flipping them won’t make you flip out.
No grains? No problem. Paleo eaters may shun grains, processed vegetable oils, and refined sugars, but that doesn’t stop them from enjoying plenty of delicious dishes—and creating some downright ingenious recipe substitutions. Whether you’re a longtime primal-eating fanatic or just curious about what it’s like to go back to dietary basics, we’ve got 39 delicious Paleo-approved snacks for whenever hunger strikes.
Beef jerky is no longer the synthetic, smelly, and sticky beef chunks found at your local gas station. Jerky has had a major makeover and is now the darling of health foodies everywhere, thanks to its variety of flavors and meat options, like turkey and chicken, with their high protein and vitamins. Some notable Paleo jerky brands are Sophia’s Survival Foods Jerky Chews, Steve’s Original, and Nick’s Sticks, which all offer grass-fed and organic jerky.
Edible seaweeds are too often overlooked on a Paleo diet, but they boast an unparalleled nutritional profile. Among many essential nutrients, most kinds of seaweeds are loaded with iodine, an essential trace element to life. Iodine is especially important for the proper functioning of the thyroid gland. For most people on a SAD diet, the only reliable source of iodine is iodized salt. Many people on a Paleo diet decide to shun added salt completely or to consume unrefined sea salt instead of regular iodized table salt. This is great, but with such a change, an effort should be made to eat iodine rich foods occasionally. Seaweeds are a great option.
These are terrific — and a great Passover recipe, too! I sometimes add a quarter cup of coconut flour, too, which seems to help give them a more pancake-like texture. When cooking, remember that these don’t bubble and dry at the edges like regular pancakes do, so you have to flip them based on time. Keep them small-ish, too. I do about 3-4 inches rather than 6, and they flip fine.
Best paleo pancakes ever. I have been trying different recipes over the last couple years and this is the only one that we plan to make again. I also noticed a bit of a funky after taste but I know for a fact its my baking soda. Its old and i didnt use a blender. So some bites had more than others. This was a hit for the whole family! I’m really glad we stumbled upon your site! https://www.youtube.com/watch?v=0A-WD-kz-o4
You might think that the best part of these brownies is that you don’t have to bake them, but the real wow factor is that they combine two of the most popular desserts into one. You’re getting chocolate chip cookies and brownies in one package, and they’re layered on top of each other, so your taste buds get the flavor from each one. There are actually three layers to this, one that is mostly brownie, one that is mostly chocolate chip, and a middle layer that is a sort of hybrid of the two. Have this with some Paleo ice cream to really send yourself to the limits of deliciousness. https://www.youtube.com/watch?v=OxF2u_3URxs
Making a pizza crust from cauliflower is something you just have to try if you haven’t yet. You’ll be surprised that a vegetable can double as a pizza crust, and even more surprised to learn that it actually tastes good. This pizza makes use of bacon, so it has an unfair advantage on your taste buds. There’s also spinach as a topping, so you’re definitely covered in the vegetable department. Coconut flour helps the cauliflower turn out like a pizza crust, so you won’t be focused on that while you’re eating and you can focus on the bacon. https://www.youtube.com/watch?v=H9oVDL7ACno