This recipe couldn’t be more perfectly named, as these Paleo pancakes are in fact magic. Simply plop the ingredients in a blender (may we never mash a banana again), cook, and top with all-natural raspberry syrup—which is as easy to make as the pancakes themselves. This flour-free recipe can yield somewhat flat pancakes, so we say add a dash of baking powder. https://www.youtube.com/watch?v=XSGRd5Ve1zI
Move over, Doritos; there’s a new ranch chip in town and it’s actually healthy for you. These kale chips are seasoned with zesty ranch flavor from dill, garlic, and lemon juice. Plus, they’re made with only clean ingredients, unlike Doritos (hello, MSG!). Although these chips do list sugar on the ingredients panel, it only comes in at 3 grams per 1-ounce serving.
Turmeric is known for its powerful anti-inflammatory properties and has been used for a long time in cooking and medicine in India. This PBS post goes into much about the history and benefits of turmeric. Dr. Axe also has a great post about how turmeric can be medicinally better than some drugs on the market. Check it out here. I’m sure that by now you’ve heard that turmeric is good for you and your body and it is great to introduce it into your everyday cooking. It is easy to add it to roasted veggies, smoothies, and also teas. Check out our turmeric maple roasted beets and carrots for another recipe idea! https://www.youtube.com/watch?v=DrqWr0sMi30
Traditional french fries are something you’ll have to give up on Paleo, but this version has enough modifications to it that you can eat them as a replacement. They’re made from jicama, a food that is potentially better for you than potatoes, although Paleo purists would still want to avoid the whole french fry situation altogether. These are cooked up in coconut oil, one of the approved Paleo oils, and are using grass-fed cheese. They even show you how to make the sauce for the top. https://www.youtube.com/watch?v=A-VRe3Xkvzo

They’ve taken the approach of using meat to replace the crust of the pizza, which cuts out the grains and makes this one meaty pizza pie. The crust is made from Italian sausage, so it’s going to be massively flavorful, and a little spicey. They recommend using a sugar-free pizza sauce, which on Paleo you don’t want to eat any refined sugar, so this is a good recommendation to follow. They’ve made sure to include a bunch of vegetables in this “meatizza” so you are still going to get your nutritional needs met, in addition to all of that meat.
*Sometimes instead of regular guacamole, I’ll make “guacachoke dip”, which is this: take a large can of artichoke hearts, an avocado, a quarter cup of lime juice, a pinch of cumin, and a pinch of chile powder and mix it up in a blender or food processor. You can add olive oil or coconut milk to make it creamier if you want. This little creation is amazing and can be served with pretty much any meat or veggie. Yum :) https://www.youtube.com/watch?v=lpygmaabb9E
While very different than most snacks-in-a-box popular on the SAD (Standard American Diet), it only takes a little imagination and willingness to try out new things to discover a whole new world of healthy possibilities. For example, numerous healthy dips can be prepared with good fats and flavors from citrus fruits like lemons or limes as well as herbs and spices. Such dips can be enjoyed with simple raw vegetables or with chips made with starchy vegetables like plantains or sweet potatoes.

I think granola bars are pretty healthy so my kids and I eat them for snacks all the time. They aren’t just for breakfast anymore. These granola bars come together quickly and are so easy to make. Chopping the nuts is the most time-consuming part and you probably know that isn’t very hard. You can use whatever nuts you like or have on hand. You can forget the chocolate if you’d like. https://www.youtube.com/watch?v=0xU0XX4beBk
Check out this deal for heritage breed bacon and pork, free-range organic chicken, and 100% grass-fed beef! I have partnered with Butcher Box to deliver exclusive deals for my audience. All of the meat from Butcher Box is certified-free from antibiotics and hormones. It’s also uncured and free of added sugar and nitrates (nitrates are linked to cancer and a huge NO, NO) most importantly it has been taste tested by me, and passes with flying colors!
Hey, great recipe and site!! FYI, The Paleo Kitchen cookbook has a mayo recipe that is SOOOO much easier…you take 3/4 cut oil of your choice, 1 egg, lemon juice(1 tsp I think), and 1 Tbsp Dijon mustard, place them in a tall, narrow container, and use an immersion blender! Start at the bottom and move the blender upward as the ingredients emulsify. I had quit making my own mayo because the other way was SO time consuming and mine never seemed to come out right, but this version is pretty fool-proof! I use grapeseed oil because the olive oil is a bit bitter for me. https://www.youtube.com/watch?v=DDoRiF8zj5Y

These chips are made from parsnips, and most new Paleo followers will probably have a very limited experience with the parsnip. It does find its way into a lot of Paleo cooking because it can be used in many different ways. Don’t knock it till you try it, because they tend to take on the surrounding flavors, in this case yummy maple syrup and coconut oil. So while you may have ignored parsnips a thousand times before, maybe it’s time to give them a chance. You may end up liking them, especially since you can’t go wrong when they’re baked in fat and sugar.
Bring pizza back on the menu with this recipe that could win an award. It’s made with rhubarb, which if you’re like us you didn’t know much about it before going Paleo. But it’s a very useful item to have around, and it’s used in plenty of recipes. Here they’ve paired it with chipotle powder so you’re going to get a pizza topped with ingredients you probably wouldn’t have considered before. They use goat cheese, which helps to avoid the use of cheese made from cow’s milk, and this is something you may or may not be able to digest well, so use your own judgement on it.
This cod gets dusted with ginger powder, as well as salt and pepper to keep things very simple, but very delicious. As you see it’s served next to a salad made from zucchini which has been spiralized into ribbons, and gets steamed to keep it very healthy. The whole lot is then covered with a blend of vinegar, soy sauce, honey, and sesame oil, so it’s not too dry and is full of flavor. The cod and zucchini go together very well, making this a light meal you can use as a lunch, or dinner.
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Fruit snacks and roll-ups (i.e. fruit leather), often packed as additions to a child’s lunch box or provided as an afternoon snack, can be anything but a fruit-based snack.  Often packed with simple sugars and void of dietary fiber, fruit snacks may not seem like a healthy snack to incorporate as part of a Paleo diet, but it is easy to cut out excess sugar when you make your own fruit snacks or roll-ups from scratch.  These “real” and natural fruit-based goodies make a delicious sweet snack when you are craving sugar.  Great to have on hand for both yourself and children, take a peek at these tasty recipes that may soon become a staple in your Paleo pantry:
When it comes to pizza on Paleo, you have a few different options. You can use one of these Paleo friendly pizza recipes, or you can make something like this pizza pie casserole. It has all the flavors that you want from a pizza, but without the crust that usually gets a Paleo eater into trouble. The bottom layer is made up entirely of ground beef, and then they put a vegetable crust over the top of the meat layer, making it a balanced Paleo meal by giving you your vegetables. The cheese on the top is optional, so use your best judgment on this and opt out of it if you know you can’t handle cheese. https://www.youtube.com/watch?v=gEOLZpj1G8g
It only took me THREE years (note the sarcasm) of gluten-free food blogging, to share a recipe for paleo pancakes. I finally feel like a legit food blogger. In my mind – there are certain recipes every food blogger must master within their niche to be considered legit at what they do: chocolate cake (not to brag but… mine is the best), banana bread, brownies, cookies (I have a bunch in my dessert section!) and pancakes. Is there anything I’m missing?
It’s easy to get plantains and bananas mixed up. While plantains are part of the banana family and the two look alike, plantains are not sweet, and instead are used mostly as a starchy vegetable. Think of plantain chips as veggie chips. They are often sliced and baked with olive oil and salt, creating a nice crunch. Lots of supermarkets carry different versions of plantain chips, but not all plantain chips are Paleo, so you’ll want to check the ingredients before buying.
I agree completely! Nuts.com is such a friendly, festive place that I feel guilty for grumbling about the shipping costs. They did send me a sample of calmyrna figs in the order I received yesterday, so I am somewhat mollified, but still!! I am forever rearranging my pantry to better store all of my flours and big jars of flour blends. It was so much easier when I had my one jar of ap wheat flour…
Mint And Citrus Water Matcha Smoothie Paleo Eggnog Pumpkin Spice Cashew Latte Pink Grapefruit Lemonade Peach And Raspberry Lemonade Strawberry-Kiwi Mojito Smoothie Chocolate Avocado Strawberry Smoothie Frozen Coconut Strawberry Drink Pomegranate Green Tea Coconut Milk Hot Chocolate Frozen Chocolate Smoothie Watermelon Sports Drink Frozen Coconut Limeade Coconut Strawberry Lemonade Lemon Mint Iced Tea Raspberry-Lime Flavored Water Fresh lemonade with thyme Strawberry rhubarb lemonade Banana Mango Smoothie
I love how simple and easy your recipes are to make! They are delicious and healthy! I was a total hit the moms and kids when I brought in the sweet potato ginger brownies. They were in shock when I told them what they are made out of. I’m sure you have a few more followings after sending them your recipe link. Thank you so much for this website! You definatly deserve the Homies award!! https://www.youtube.com/watch?v=tCVSPN30-ZE

New to the Paleo Diet? Experienced with Paleo but running out of recipe ideas? Below is our ultimate collection (the ENTIRE Paleohacks recipe archive) of all of our recipes for a tasty Paleo breakfast, lunch, dinner, snacks, drinks, desserts, side dishes, and condiments. This archive will be updated on a monthly basis as we publish new recipes, so make sure to bookmark this page and keep checking back!

And the absolute best part is that they have only 5 main ingredients and take only 5 minutes to whip together. In only about 10-15 minutes of cook time, you can have delicious, light and fluffy Paleo banana pancakes. Top them with your favorite fruit, and a drizzle of maple syrup for the perfect healthy breakfast for your Saturday or Sunday morning. Another great weekend breakfast is this Sweet Potato Hash with Sausage and Eggs, this Sweet Potato Sausage Frittata or this Sweet Potato Breakfast Casserole. Enjoy!
the flavor of these is amazing!!!!!! But… the consistency created a big issue.. they were so thin that i kept burning them/not cooking the middle all the way through. I flipped too early or too late.. it was kind of a mess in my kitchen this morning. Half way through I added almond flour to try and thicken them up.. no dice! I still ate them because they were tasty, but not easy to execute. Any advice?!
This is a Fruit Roll-Up knock off that will give you a serving of actual fruit rather than a bunch of artificial ingredients and commercial sweeteners. The cool thing is she uses three different types of fruit in these, with apples, strawberries, and grapefruit making an appearance. Making it look like a strip of leather is easier than you think, and she walks you through the steps so you can make it look appetizing. And they’re great for kid’s lunches as well, so you can feel good about what they are snacking on.
This recipe is inspired by Indochina cuisine and features chilli chicken that gets marinated in a special blend of spices. The red chillies are going to give this a pretty good spiciness to this dish, so if you don’t like spicy foods you may want to pass on this one, or make adjustments to the peppers, using ones that aren’t as potent. It’s served on a bed of cauliflower rice to keep it Paleo friendly. You’ll find that cauliflower is a versatile way to make rice and couscous replacements, and it satisfies your vegetable requirement. https://www.youtube.com/watch?v=4Jh5J8BCUks
Best stuff ever. I swear. There’s so many different HEALTHY flavors of jerky and meat sticks and even ones for kids! I love their traditional beef jerky and I can’t stop eating the cilantro lime flavored sticks. The date and rosemary flavor is pretty freaking amazing as well. There’s so many options that there’s no way you won’t find something you can’t get enough of!
Our markets today are saturated with all kinds of snack and protein bars.  After a glance at the ingredient list, you may find yourself shaking your head at the thought of these bars being considered a “health” food.  You may not even be able to pronounce some of the ingredients listed on the nutrition label.  Granted, a handful of bars are considered to be Paleo-friendly; however, the price tag that accompanies many choices is considerable.  Some of the simplest and tastiest Paleo snack recipes fall into the category of energy balls or bars.  Set aside a little time and make a batch or two of these goodies to eat as a great on-the-go snack for you or pack for your loved ones.  Check out these tasty ideas:

This recipe couldn’t be more perfectly named, as these Paleo pancakes are in fact magic. Simply plop the ingredients in a blender (may we never mash a banana again), cook, and top with all-natural raspberry syrup—which is as easy to make as the pancakes themselves. This flour-free recipe can yield somewhat flat pancakes, so we say add a dash of baking powder.
We absolutely loved them — used almond butter, kept them about 3-4 inches across. They were light, tasty and fantastic. I thought they only tasted vaguely like bananas — a good thing if you like bananas as you can tell they are made with them, but also a good thing if you’re not particularly a banana fan. Home run, George, thanks so much. New breakfast staple for us —-
Quiche is usually fair game on the Paleo diet because it’s primarily made with eggs, and eggs are definitely a Paleo approved food. This particular quiche recipe includes plenty of delicious ingredients, and she’s topped it off with a zucchini hash crust so it’s crunchy on the top, and full of eggs and yummy vegetables on the bottom. All of the ingredients that are not Paleo in a traditional quiche have been removed and replaced with Paleo perfect items. Flax meal is used as an optional ingredient, and we’d suggest it since it adds beneficial omega-3s to the mix. https://www.youtube.com/watch?v=U63RJiOS3TE
Unless a package of beef jerky says it’s Paleo, it’s best to make it on your own, and this recipe will walk you through the process. She’s come up with the perfect blend of spices and the right method for how to get the meat just right. You won’t want to go back to store bought jerky once you make a batch of this. You get to do quality control, choosing lean cuts of sirloin to make it. Then add the spices and seasoning like garlic powder and onion powder. Red wine even makes an appearance, and you’ll be happily surprised at the finished product. https://www.youtube.com/watch?v=X1EwdriXhpc
Banana peppers are really great because they give you a bit of spice but not so much as to be overpowering. When you stuff them with salami you are pretty much getting equal parts meat and vegetable, making this very Paleo. But they didn’t stop there, they stuffed the salami with avocado, so you’re getting a huge nutrition boost as well as a third texture to make this really nice on the palate. The avocado will provide you with a good dose of potassium, as well as fiber to help with digestion. A fine snack choice that will easily get you to your next meal.

Hey, great recipe and site!! FYI, The Paleo Kitchen cookbook has a mayo recipe that is SOOOO much easier…you take 3/4 cut oil of your choice, 1 egg, lemon juice(1 tsp I think), and 1 Tbsp Dijon mustard, place them in a tall, narrow container, and use an immersion blender! Start at the bottom and move the blender upward as the ingredients emulsify. I had quit making my own mayo because the other way was SO time consuming and mine never seemed to come out right, but this version is pretty fool-proof! I use grapeseed oil because the olive oil is a bit bitter for me. https://www.youtube.com/watch?v=VPYBVzif3RY
OK George so I finally found a recipe easy enough to try and all I can say is “All I Want For Christmas is a Blendtec!” I’ve been wanting to make my own nut butters but a regular old food processor does not do the trick. So I improvised and used almond meal. I also can’t eat that many pancakes so I used 2 bananas 2 eggs and 1/2 C almond meal. Then some stuff like ginger, nutmeg. They tasted great but fell apart. Not to worry I will try it again with the nut butter. Thank you!
Blending these Paleo pancakes in the blender is what helps make them fluffy, so don’t skip this essential step. Let the pan heat up on medium heat for at least 5 minutes, so it’s hot enough before you add the almond flour batter. And make sure you coat your pan well with coconut oil and turn the heat down to medium-low, otherwise the pancakes will stick to the pan making them hard to flip.
Missing your favorite chocolate and nut snack bar? Now you can enjoy a sweet treat that tastes like a decadent dessert with Caveman’s dark chocolate almond coconut bars. The perfect mix of sweet and salty, these certified “Paleo-Friendly” bars are filled with hearty almonds, sunflower seeds, and cashews and coated in chocolate. Munch on one in between meals or save it for dessert. https://www.youtube.com/watch?v=_sE-LIUjxog
Nina, how much cinnamon do you use for your pancakes? I have tried banana pancakes, with just 2 eggs, a banana and then some cinnamon and vanilla, but….I find seems like the banana tends to overpower things a bit, not sure if I’m not used to or not or if using an organic one would make a difference, but it’s a little bit of an adjustment. Any tips there? A binder may not be a bad idea either……

One strong suggestion… if you’re against using a non-stick pan or griddle… I HIGHLY recommend this steel crepe pan. I don’t know how I’ve gone without it in my kitchen. It’s one of the best purchases I’ve made (right up there with my Instant Pot) and the crepe pan is super affordable. Season it really well just once and you’ve got what’s basically non-stick steel. It’s way better than a cast iron skillet. Yep. I went there.
This recipe couldn’t be more perfectly named, as these Paleo pancakes are in fact magic. Simply plop the ingredients in a blender (may we never mash a banana again), cook, and top with all-natural raspberry syrup—which is as easy to make as the pancakes themselves. This flour-free recipe can yield somewhat flat pancakes, so we say add a dash of baking powder. https://www.youtube.com/watch?v=XSGRd5Ve1zI
When I first developed this recipe for Paleo pancakes, I used a tiny bit of coconut flour rather than tapioca starch/flour for structure. The batter was thicker, especially as it sat out, as coconut flour has that tendency, and it was almost impossible to make smaller pancakes. By replacing the coconut flour with a Paleo-friendly starch, the pancakes still have structure but the batter is more flexible.
These Paleo pizza bites will blow you away with their pizza flavor. She’s managed to make them extra delicious even though there isn’t any cheese in them at all. They look like little baked meatballs, but the cool thing about them is the way they burst with flavor when you eat them. It’s the Italian sausage that gives them the intense flavor, as well as the accompanying ingredients like bell peppers and mushrooms, just like you’d find on a pizza.
Mint And Citrus Water Matcha Smoothie Paleo Eggnog Pumpkin Spice Cashew Latte Pink Grapefruit Lemonade Peach And Raspberry Lemonade Strawberry-Kiwi Mojito Smoothie Chocolate Avocado Strawberry Smoothie Frozen Coconut Strawberry Drink Pomegranate Green Tea Coconut Milk Hot Chocolate Frozen Chocolate Smoothie Watermelon Sports Drink Frozen Coconut Limeade Coconut Strawberry Lemonade Lemon Mint Iced Tea Raspberry-Lime Flavored Water Fresh lemonade with thyme Strawberry rhubarb lemonade Banana Mango Smoothie
I love how simple and easy your recipes are to make! They are delicious and healthy! I was a total hit the moms and kids when I brought in the sweet potato ginger brownies. They were in shock when I told them what they are made out of. I’m sure you have a few more followings after sending them your recipe link. Thank you so much for this website! You definatly deserve the Homies award!!
So I’m not one to make my food in football shapes. Or use dye to color my food in my favorite teams colors. Probably because I don’t have a favorite team. But my home states team (the Broncos) are in the Superbowl this year so I’m obligated to act excited. I’d honestly rather just be moving into my new apartment and organizing crap than watching to game. But for social stigmas and reasons, I will be watching to game. Mainly so I can snack on food all day long and it’s not considered binge eating. Thanks, Superbowl.
Now, there are lots of people who feel iffy about snacking. And I get that. The snacks many of us were brought up and traditionally reach for (animal crackers, pretzels, cheese flavored crackers) are kind of just filling up the belly instead of actually feeding the body what it is actually asking for...which is nutrients and protein! Since moving our family to a mostly-Paleo way of eating a few years ago, our snacking game has totally changed!  Out with the starchy crackers. In with real food, nutrient dense nibbles! Nibbles that a little growing body will actually put to good use! That will actually keep them going until their next meal....with their sanity (and your's) intact. https://www.youtube.com/watch?v=6DwSUL-i8i0
When I first developed this recipe for Paleo pancakes, I used a tiny bit of coconut flour rather than tapioca starch/flour for structure. The batter was thicker, especially as it sat out, as coconut flour has that tendency, and it was almost impossible to make smaller pancakes. By replacing the coconut flour with a Paleo-friendly starch, the pancakes still have structure but the batter is more flexible.
The paleo diet encourages you to skip weighing and measuring yourself and if at all encourages you to count nutrients as opposed to calories. So the only thing you should take into consideration when meal planning is making sure you’ll approximately cover your macronutrient needs and then simply eat as much as you feel like when it’s breakfast, lunch or dinner time.
Shepherd’s pie is a popular dish in the UK, but not so much in the States. It’s a shame because it’s very delicious, but it is also made with a lot of ingredients that aren’t necessarily Paleo if it’s made the traditional way. This recipe makes plenty of adjustments so that a Paleo eater can enjoy comforting food. For starters they’ve gotten rid of white potatoes that play such a big role, and replace them with sweet potatoes which are a recommended Paleo food because they are loaded with antioxidants and fiber. The other ingredients all fall well within your Paleo guidelines, so you can eat until satisfied.
These mini cheesecakes might take some time to make, but it’s totally worth it. You start by making a batch of chocolate cookies for the base, then create a cheesecake-like middle without using any dairy, and then top it off with coconut cream and cacao nibs for the finale. This is the type of dessert that will make you feel like you’re not on a diet at all, and that goes in line with the Paleo mentality. Even though it’s referred to as the Paleo Diet, it’s more like a lifestyle and a way of being than something that you have to force yourself to do. https://www.youtube.com/watch?v=NkdRgTzaJtY
Porridge is a nice way to start the day because it is warm, a little bit sweet, and it stays with you through the entire morning. But if you are following a traditional porridge recipe you won’t get too far while on Paleo. All of the necessary modifications have been made in this version so you can enjoy it without worrying if you are staying within the guidelines. Eggs, flour, coconut milk, and seasonings have combined to make one yummy porridge. This can serve as a standalone breakfast without any meat eaten at the same time. Paleo does focus on a meat and vegetable balance, but breakfast can be a lighter meal. https://www.youtube.com/watch?v=uCx5ZM7fPEE
These chicken thighs have been given quite the treatment, first stuffed, and then wrapped up in prosciutto. They are stuffed with things like artichokes, olives, and spinach, all of which are Paleo goodies, and then wrapped up in slices of prosciutto which not only adds flavor but also serves the purpose of keeping everything held together. The advantage to a meal like this is that it contains everything you need for a complete Paleo meal, so you can focus your attention on just making this.
These pork chops are made on the grill, so they are going to seal in all of the delicious grilled flavor. Plus they have added a nice mustard coating on it, so you’re going to have a bit of spiciness here as well as the flavor from the pork. They topped it off with basil apricot relish so there will be a sweetness to balance out the mustard, and sweet fruits like apple sauce are often paired with pork chops because they simply go really well together. You’ll want to make sure that you get a vegetable with this. It’s nice to have some fruit with it, but vegetables get top rank along with meat.
I have been eyeing the paleo lifestyle for a while now (not yet completely wheat-free because my hubby planted and harvested wheat last year so I am obliged to bake some whole wheat bread), and I have been on a HFLC diet most of the days. I have been considering taking the plunge to a paleo lifestyle with occasional high-carb indulgences using paleo-approved ingredients with the addition of raw milk/cream/butter. This morning was my first wheat-free pancake using your recipe, but adding some BSoda and BPowder, and separating the egg white to whip it up first before folding into the rest of the batter (hoping to make them fluffier; not sure if they made any difference). They turned out great, but like you said, make them small enough (my first batch turned out quite big still, I had a hard time flipping them without breaking) and I had to cook on low for long periods, esp that one side to make sure the middle cooked). Slathered homemade butter from grass-fed cows and poured homemade (by in-laws) maple syrup. My sons loved them too, although I burnt some (hard to control heat on a glass stove top). It was a good guilt-free breakfast treat! https://www.youtube.com/watch?v=7E5nfF-bmV4
I always cook a tray of bacon in the oven while the pancakes are on the griddle, and then we make sandwiches with bacon and maple butter. The kids love them for school lunches or afternoon snacks! (Maple butter is just equal amounts of maple syrup and softened or melted butter, blended together until creamy, then put back in the fridge to firm up). https://www.youtube.com/watch?v=dU-NENNs6CY

Hopefully everyone knows about these by now, but it’s worth throwing on the list because they come in so handy. They’re available practically everywhere now. From Whole Foods, Amazon, Thrive Market, Co-ops and Target, most of us know we love them! They’re made from all natural ingredients (like everything on this list!) and come in no less than a zillion flavors ;). Try blueberry muffin, cashew cookie, lemon or even mint chip brownie!
I think granola bars are pretty healthy so my kids and I eat them for snacks all the time. They aren’t just for breakfast anymore. These granola bars come together quickly and are so easy to make. Chopping the nuts is the most time-consuming part and you probably know that isn’t very hard. You can use whatever nuts you like or have on hand. You can forget the chocolate if you’d like. https://www.youtube.com/watch?v=0xU0XX4beBk
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