I just made these for my 3 kids and they gobbled them up! I added chocolate chips and made the pancakes about 2 inches in diameter. They were a bit difficult to flip and turned brown quickly, but they still tasted great. We did use a little maple syrup but didn’t use nearly as much as we have with regular pancake mix. I loved that this is a high-nutrient, kid-friendly breakfast. Do you have any suggestions for subbing the coconut flour with a different (nut-free) flour? My daughter could taste the coconut so I’d like to try a different flour next time.
Healthy granola is hard to find because most supermarket options are loaded with sugars and unnatural additives, not to mention grains and oats that make them Paleo-unfriendly. Unlike your typical granola, Purely Elizabeth is grain- and oat-free, plus it’s low-sugar. The low-carb granola clusters are perfect for the Paleo diet because they’re high in protein, thanks to cashews, dried coconut flakes, seeds, and cashew butter. The grain-free granola comes in two different flavors—banana nut butter and coconut cashew.
Everybody gets their own mini personal pizza when you cook up these squash pizzas. Each slice of squash becomes a tiny sized pizza that is loaded up with Paleo friendly toppings. It’s a great way to use up that butternut squash you bought, and simply requires that you top them up with items that you like. They’re recommending meats and veggies so you can keep it Paleo, and really as long as you stick with those two types of foods you’ll be doing just fine.
You’d think vegan and paleo sort of cancel each other out, with paleo diet recipes emphasizing grass-fed meats and free-range eggs and vegans avoiding all animal products. But when you think about what our “ancestors” probably really ate, it must have been a very plant-based diet. So, what does an ancestral vegan diet look like? Abundant fruits and veggies are something both eating philosophies have in common. Grains and legumes — go-tos for many vegans — are out, but paleo-friendly starches like sweet potatoes, yams, cassava and plantains are in, and they’re both tasty and filling. So are all the good fats, like nuts, avocados and olive oil. And we can sweeten things up when we need to with fruit juices, honey, molasses, pure maple syrup and dried fruits. This is starting to sound not only healthy, but also deliciously doable. Here are 18 tempting recipes that’ll have you saying: “Let’s do this!”
You’ll be happy to learn that you can have Thai curry on the Paleo diet, as long as you follow a recipe that’s been adjusted accordingly. This may not follow the traditional recipe exactly, but all of the distinct flavors are there, thanks to the use of full-fat coconut milk. They’ve used plenty of chicken, and have included an assortment of vegetables like zucchini, carrots, mushrooms, and asparagus. There’s even kale thrown in for even more nutrients. Really as long as you’ve got the curry paste and the coconut milk you’re well on your way to a successful replication. https://www.youtube.com/watch?v=6It1CI9yO18
These chips aren’t actually made from anything except the cheese. It’s asiago cheese, a hard cheese that doesn’t contain much lactose and is therefore looked upon as OK by some Paleo followers. If you know that you don’t process any cheese well you’ll want to take a pass on this one, but if you can handle it in occasional doses it’s worth it. The two ingredients are asiago cheese and rosemary, so it doesn’t get much simpler. https://www.youtube.com/watch?v=XfDrmTzbLSM
These were awesome – my 3 and 5 year olds gobbled them up! I added 1 tsp vanilla extract, 1/4 tsp baking soda and chocolate chips. I cooked a few on the stovetop then decided it was much easier to bake them like cookies. I made pretty small pancakes (probably about 3″) and baked them for 10-12 min at 400 degrees. Thanks for the awesome, easy recipe!
For a heartier cake, it’s best to mix a few different flours. This recipe uses almond, coconut, and tapioca flour, and also insists that eggs be at room temperature so the ingredients bind easily and cook perfectly (i.e. not too fast, which can cause them to burn). Berries can be a little tricky in this lightened-up batter, so we say skip 'em and stick to the compote. https://www.youtube.com/watch?v=dAR9kTenQyE