This is a wonderful green bean salad that will be bursting with flavor. Go with organic green beans and you’ll be able to tell the difference in how they taste. The additional ingredients are all Paleo inspired, with walnuts as a source of healthy fat, something that you’re supposed to get enough of each day you’re on Paleo. She’s also using a red onion, and olive oil. Olive oil is additional healthy fat, and the Paleo diet is one of the few diets out there that places such a primary importance on getting healthy fats into your body. https://www.youtube.com/watch?v=IoepvUQlRzo
These red pepper poppers are great for game day snacking, or anytime you get the notion. They do take a bit of time to make, so maybe not the best choice if you are looking for something fast to make to lessen your hunger pangs. These have meat and vegetables in pretty equal amounts, with bacon wrapped around the peppers and chicken breast acting as the stuffing. They kick it up a notch with some red pepper flakes so these will be spicy, bacony, and loaded with flavor. You might need something to dip them in, might we suggest this Paleo friendly Ranch dressing? https://www.youtube.com/watch?v=N80LZL2vw3A
I wanted to cook the rest of the batter, but didn’t really want to attend to the stove, so I experimented and threw a few in the oven on a buttered cookie sheet at 350. The batter ended up spreading into one thin megapancake, which was sad until I realized that I basically have crepe makings. I’m going to fill them with something delicious for tomorrow’s breakfast. https://www.youtube.com/watch?v=Jm16Jr1Qtp8
Introducing the new grain free keto cookies from the house of Paleobay "keto pantry" , which are the perfect choice snacks without remorse.handmade from almonds with no added sugar.you can easily enjoy at home,travel with, at work, at the gym or anywhere else. Creamy, fudgey and crunchy are just a few words to describe these amazing keto cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. Order through www.Paleobay.in/shop/ketocookies/ or watsapp 8903622243.   roducing the new grain free keto bread from the house of Paleobay "keto pantry". Moist, soft, and sweet, this a Coconut Bread is perfect for a ketogenic diet. Great feast to your taste buds.wanna try ? Login to https://paleobay.in/shop/ketobread/ or watsapp 8903622243 தரமான பேலியோ பொருட்களை நயமான விலையில் வழங்கி வரும் பேலியோ பே (paleo bay) ,மூலம் keto bread __ஐ அறிமுகப்படுத்துவதில் உவகை கொள்கிறோம். தேங்காய், முட்டை ,வெண்ணெய் சேர்த்து தயாரித்தது.காலை உணவாகவோ , ஸ்னாக்ஸ் ஆகவோ உண்டு மகிழலாம்.பயணங்களில் மிகவும் உதவும்.    
 

Of course, Dad’s pancakes weren’t Paleo – especially after I slathered them with gooey syrup. And let’s face it – after a huge plate of wheat-flour pancakes drenched in syrup, there’s only one thing you want to do: take a nap. So when I set about making this recipe for Paleo pancakes, I was thrilled. All the memories of home, but with all the health benefits of my Paleo diet!

This is a cute snack that can help you cool off on a hot summer day or night, and won’t impact your Paleo eating one bit. That’s because it uses just two ingredients in this sandwich, so it’s just a matter of cutting them up and eating them. The way they’ve presented it makes it a great party dish, because who doesn’t like eating things off of toothpicks. The trickiest part is getting the cucumbers and watermelon to be cut into the same sized squares so that they look good. If you’re just making a snack for yourself you don’t have to be so exact.

So about the recipe… You have to buy the Paleo wraps online or if you’re from my area (Mandeville, Louisiana), my friend at Vive sells them. I’m not always a huge fan of buying Paleo products, but 1) these are only made of coconut, so they’re super healthy and 2) these are SO good and will give you so many new options for lunch. After you buy the wraps, make the chicken salad and use a Paleo mayo recipe. Do not get lazy about the Paleo mayo and buy store-bought; the Paleo mayo is much better. Mayo can be tough if you don’t follow directions. Happy lunch-making! Share with me in the comments your opinion on this recipe. 
Absolutely the best chicken ever, even the breast meat was moist! It's the only way I'll cook a whole chicken again. Simple, easy, quick, no mess - perfect every time. I've used both stainless steel and cast iron pans. great and easy technique for “roasted” chicken. I will say there were no pan juices, just fat in the skillet. Will add to the recipe rotation. Good for family and company dinners too. I've done this using a rimmed sheet pan instead of a skillet and put veggies and potatoes around the chicken for a one-pan meal. Broccoli gets nicely browned and yummy!
This might be the healthiest recipe for nachos you’ll ever see, with apples standing in for tortilla chips, and healthy toppings. Of course it won’t replicate the savory and spicy joy of nachos, but they’re going for more of a salty, chocolatey, sweet experience with these, and mostly just referring to the way nachos are presented. The use of coconut, almond butter, and almonds means you’re going to get a nice nutty, crunchy, and sweet taste with each bite, making this a fun snack for movie night or anytime really.
Thank you, thank you, thank you for posting this paleo pancake recipe. My toddler’s diet had to be altered for health reasons and pancakes are one of her favourite breakfast items. I’ve been so stressed out trying to find recipes that she loves and this one is a keeper. She and I included absolutely love these pancakes! She’s at a picky toddler age… and I eat them because they’re so delicious! https://www.youtube.com/watch?v=cz_7K_r05rA
The Paleo Diet allows in moderation natural sweeteners like honey and maple syrup. You can’t go wrong adding a touch of these natural sweeteners to enhance the flavor and tenderness of the pancake. However, if you want a more golden brown surface color, honey is the solution. The simple sugars, glucose and fructose, and amino acids in the honey cause the Maillard Reaction to occur when the pancake batter cooks, creating a more rapidly brown surface.

That’s all for now guys! I hope you enjoy the paleo recipes and they help you and your family eat better & live better. If you have any questions, please get in touch! If you have any other paleo recipe blogs that you think deserve to be on our list – please let me know. We’re working to make this the best page on the internet when it comes to paleo recipes! Stay paleo out there!


Introducing the new grain free keto cookies from the house of Paleobay "keto pantry" , which are the perfect choice snacks without remorse.handmade from almonds with no added sugar.you can easily enjoy at home,travel with, at work, at the gym or anywhere else. Creamy, fudgey and crunchy are just a few words to describe these amazing keto cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. Order through www.Paleobay.in/shop/ketocookies/ or watsapp 8903622243.   roducing the new grain free keto bread from the house of Paleobay "keto pantry". Moist, soft, and sweet, this a Coconut Bread is perfect for a ketogenic diet. Great feast to your taste buds.wanna try ? Login to https://paleobay.in/shop/ketobread/ or watsapp 8903622243 தரமான பேலியோ பொருட்களை நயமான விலையில் வழங்கி வரும் பேலியோ பே (paleo bay) ,மூலம் keto bread __ஐ அறிமுகப்படுத்துவதில் உவகை கொள்கிறோம். தேங்காய், முட்டை ,வெண்ணெய் சேர்த்து தயாரித்தது.காலை உணவாகவோ , ஸ்னாக்ஸ் ஆகவோ உண்டு மகிழலாம்.பயணங்களில் மிகவும் உதவும்.    
 

FYI Scott Madden the Paleo diet is really just a general blueprint and most people just do the best that they can–some also just eat according to what they can handle or need and still consider it “paleo.” There are also many different options when it comes to protein powder (many people use pea, hemp etc) and not all of them contain wheat, soy, casein or whey. https://www.youtube.com/watch?v=AtEubaJ30n0
Unlike many traditional stuffed pepper recipes, these stuffed bell peppers are stuffed with things you might actually eat while watching the big game. Basically it entails mixing up a batch of buffalo chicken salad, complete with chicken, hot sauce, and bleu cheese, and then stuffing them into a pepper. This means you’ll be getting a nice balance of vegetables and meat, as well as that classic buffalo flavor with the hot sauce and bleu cheese. Plenty of protein in this snack that eats like a meal if you need it to.

Here’s a great game day dip that you can serve up and feel like you’re having a real treat. Use one of the chip recipes on this page to scoop up this flavorful dip. It’s a sure winner when bacon and bleu cheese join spinach and artichokes. It’s like taken a proven success and adding two more delicious ingredients to it. You may want to drop the bleu cheese if you know for certain that you can’t handle any cheese, but many Paleo eaters will make an exception for a bit of cheese on occasion. https://www.youtube.com/watch?v=_AxOnEg6hXs


Missing your favorite chocolate and nut snack bar? Now you can enjoy a sweet treat that tastes like a decadent dessert with Caveman’s dark chocolate almond coconut bars. The perfect mix of sweet and salty, these certified “Paleo-Friendly” bars are filled with hearty almonds, sunflower seeds, and cashews and coated in chocolate. Munch on one in between meals or save it for dessert.
Now, there are lots of people who feel iffy about snacking. And I get that. The snacks many of us were brought up and traditionally reach for (animal crackers, pretzels, cheese flavored crackers) are kind of just filling up the belly instead of actually feeding the body what it is actually asking for...which is nutrients and protein! Since moving our family to a mostly-Paleo way of eating a few years ago, our snacking game has totally changed!  Out with the starchy crackers. In with real food, nutrient dense nibbles! Nibbles that a little growing body will actually put to good use! That will actually keep them going until their next meal....with their sanity (and your's) intact.

Even if you’re not purely Paleo, boiled eggs should be a part of your diet for so many reasons. Not only are they super easy to cook (12 minutes on the stove on average with no mixing or stirring), but eggs are filled with proteins, vitamins, minerals, and good fats. Plus one large egg has only about 80 calories. Boiled eggs can even be found at the grocery store precooked and in packs of two, making it a great grab-and-go Paleo snack. If you’re not a fan of the hardboiled variety, try one of these egg-tastic breakfast cooking tips that we promise you’ll love.
the flavor of these is amazing!!!!!! But… the consistency created a big issue.. they were so thin that i kept burning them/not cooking the middle all the way through. I flipped too early or too late.. it was kind of a mess in my kitchen this morning. Half way through I added almond flour to try and thicken them up.. no dice! I still ate them because they were tasty, but not easy to execute. Any advice?!
Eggplants are Paleo friendly for most, but store-bought baba ghanoush can still contain loads of hidden mayo—and that can mean unwanted vegetable oils. Go for a simple, mayo-free recipe with lots of garlic and a squeeze of lemon juice for a fresher take that won’t weigh you down. Try pairing this dip with some Paleo-friendly homemade rosemary sesame crackers. https://www.youtube.com/watch?v=H9NO6pVv7sY
This stew is made from a bunch of beef, some blueberries, carrots, and an onion. It may sound like a bit of an odd mix, but trust us, it works. A stew is the perfect platform to construct a great Paleo meal, and here there’s plenty of healthy foods being combined. You’ll get plenty of protein from all of that beef, as well as important minerals like iron. Blueberries consistently make the news because of their antioxidant value, and carrots have long been known to be healthy due to the beta Carotene they contain. Onions also add to the nutritional value of this meal, and it will definitely keep you satisfied for several hours. https://www.youtube.com/watch?v=PUNe5SEqDw8

Sweet potatoes will likely become one of the foods you find yourself using a lot of when eating Paleo. That’s because they can be cooked up in so many different ways, and they also serve as a great replacement to white potatoes. In this soup they’ll add a creamy texture, as well as lots of flavor. They go great with bell peppers, and their choice of lemon and thyme can’t be beat. The great part is that they used leftover mashed sweet potatoes for this soup, which takes out a lot of the prep work and lets you get to the cooking and the eating faster.


This breakfast casserole is something the whole family can enjoy, even if they are not following Paleo. It’s made with plenty of thick strips of bacon, and it also has parsnips and plenty of eggs in it, with coconut oil being used to cook it up. You’ll find that many breakfast casseroles will incorporate hash browns into the recipe, but potatoes are not allowed on Paleo so you want to avoid these recipes and find alternative ways to get the same effect. In this case they are using parsnips as a replacement to give it the bulk and texture it needs. https://www.youtube.com/watch?v=L8cvENxm6dQ
This is one tasty burger, and they chose wisely when they topped it with guacamole. The guac not only adds in a massive amount of flavor, but it also adds healthy fat, potassium, and fiber to the mix. Speaking of fiber, you’ll get even more from the buns. That’s because they’re made from sweet potato noodles which are made using a spiralizer and fresh sweet potatoes. Who ever heard of a burger bun that provides this level of antioxidants?
These were awesome – my 3 and 5 year olds gobbled them up! I added 1 tsp vanilla extract, 1/4 tsp baking soda and chocolate chips. I cooked a few on the stovetop then decided it was much easier to bake them like cookies. I made pretty small pancakes (probably about 3″) and baked them for 10-12 min at 400 degrees. Thanks for the awesome, easy recipe!
Fruit snacks and roll-ups (i.e. fruit leather), often packed as additions to a child’s lunch box or provided as an afternoon snack, can be anything but a fruit-based snack.  Often packed with simple sugars and void of dietary fiber, fruit snacks may not seem like a healthy snack to incorporate as part of a Paleo diet, but it is easy to cut out excess sugar when you make your own fruit snacks or roll-ups from scratch.  These “real” and natural fruit-based goodies make a delicious sweet snack when you are craving sugar.  Great to have on hand for both yourself and children, take a peek at these tasty recipes that may soon become a staple in your Paleo pantry: https://www.youtube.com/watch?v=-XhOJ-Y6zNQ
Quiche is usually fair game on the Paleo diet because it’s primarily made with eggs, and eggs are definitely a Paleo approved food. This particular quiche recipe includes plenty of delicious ingredients, and she’s topped it off with a zucchini hash crust so it’s crunchy on the top, and full of eggs and yummy vegetables on the bottom. All of the ingredients that are not Paleo in a traditional quiche have been removed and replaced with Paleo perfect items. Flax meal is used as an optional ingredient, and we’d suggest it since it adds beneficial omega-3s to the mix.

This dish is inspired by Kaldereta, a dish from the Philippines that is generally made with goat shoulders and liverwurst. They’ve replaced the goat shoulders with beef, but they’ve kept the liverwurst which is a good way to incorporate some organ meat into your caveman diet. If you end up liking it there are lots of other recipes you can use it in. The traditional way of making it can be pretty spicy with the use of hot peppers, and here they’re using a red pepper, as well as chile flakes, so it will be a bit spicy, but you can make adjustments to it depending on your personal taste. https://www.youtube.com/watch?v=gxU39NIEUEQ
As I started my search for a good paleo pancake recipe it was daunting since there are so many reports of pancakes that don’t taste very good and fall apart. However, based on all the positive reviews I decided to give your recipe a whirl and am so glad I did! These turned out great and couldn’t have been more easy or quick to make. I love the simplicity of the ingredients – all things that most paleo eaters have on hand without leaning on a lot of substitutions. The texture is quite different from a regular pancake; but is still very satisfying. They behaved beautifully and I had no issues when flipping them. I cooked the first half in coconut oil and then switched over to grass fed butter – both ways yielded good results, and they brown a bit more with the butter. It made 2 generous servings – although it could have easily fed three. I’m so pleased to have stumbled upon your recipe, it’s a real winner! Thank you.
This burger is made with mushroom caps instead of a bun, and it is designed to mimic the flavors of a Philly steak sandwich, only in burger form. It is made from slices of sirloin, so it’s using Green me, and of course has all of the necessary ingredients that go into a Philly steak, such as a bell peppers in multiple colors, and an onion. They’re using lard to fry it all up in, so this is going to be one flavor-filled burger. Cutting out the bread is a facet of Paleo that many followers struggle with, but if you use substitutes like they are here, the process is easier. https://www.youtube.com/watch?v=YCXMw7xyKao

One strong suggestion… if you’re against using a non-stick pan or griddle… I HIGHLY recommend this steel crepe pan. I don’t know how I’ve gone without it in my kitchen. It’s one of the best purchases I’ve made (right up there with my Instant Pot) and the crepe pan is super affordable. Season it really well just once and you’ve got what’s basically non-stick steel. It’s way better than a cast iron skillet. Yep. I went there.
Larabar makes bars and bites filled with nuts, seeds, and other superfoods that make a great, inexpensive travel Paleo snack (one bar typically costs around $1). It’s a good idea to keep a few of these in your car, purse, or desk as a light snack. While not all Larabar products are Paleo, all are GMO-free, minimally processed, and made with all-natural ingredients. Some Paleo-approved Larabar flavors include Pecan Pie, Cashew Cookie, and Apple Pie.
Edible seaweeds are too often overlooked on a Paleo diet, but they boast an unparalleled nutritional profile. Among many essential nutrients, most kinds of seaweeds are loaded with iodine, an essential trace element to life. Iodine is especially important for the proper functioning of the thyroid gland. For most people on a SAD diet, the only reliable source of iodine is iodized salt. Many people on a Paleo diet decide to shun added salt completely or to consume unrefined sea salt instead of regular iodized table salt. This is great, but with such a change, an effort should be made to eat iodine rich foods occasionally. Seaweeds are a great option.

These did taste amazing, however I am one of those that cannot get these to stay together to flip them. If I waited long enough to flip without it being a scrambled mess, they were black. Should I try a lower heated skillet for a longer time? Or possibly I am not using enough oil in my skillet? My husband and I both ate them….even scrambled they tasted wonderful. We are new to Paleo and are trying lots of recipes. Thanks for all your ideas!! https://www.youtube.com/watch?v=_ysLjd-F9dI
Hi I am back! I just thought I’d share this with you. I am pre-diabetic. This morning, I was intent on making your pancakes, and I did, shared with my sons. I did not check my blood sugar before, but I thought I’d check it around two hours after. (It’s been 2-1/2 hrs, I believe). I still am full (ate 6 of them pancakes topped with butter and real maple syrup). I expected to see around 110++ because of the bananas, nuts, and maple syrup. Guess what? 99!!! and I am still full. But I gotta keep trying to eat 3 meals a day. Maybe light lunch in another hour… :) https://www.youtube.com/watch?v=gn1DcZKU53A
These did taste amazing, however I am one of those that cannot get these to stay together to flip them. If I waited long enough to flip without it being a scrambled mess, they were black. Should I try a lower heated skillet for a longer time? Or possibly I am not using enough oil in my skillet? My husband and I both ate them….even scrambled they tasted wonderful. We are new to Paleo and are trying lots of recipes. Thanks for all your ideas!! https://www.youtube.com/watch?v=_ysLjd-F9dI
These can help you avoid the sort of pre-packaged snacks you find in stores that claim to be “made from real fruit” only to find that there are several other ingredients that rank higher on the ingredient list. Skip out on all of that added sugar, fructose, and even partially hydrogenated oils by making your own fruit snacks so you can do quality control. These are made with just 3 ingredients and they are using both raspberries and strawberries so the antioxidant level is through the roof. Gelatin is used to make them feel like a store bought fruit snack.
Hi Kirsty, I recommend any diet that encourages clean eating and avoiding processed food. It doesn’t really matter which one. The more from scratch you cook the better. You can also talk to a trainer to work out some exercise specifically for fat burning just make sure to measure your belly/thighs or wherever you want to loose weight to NOT worry about weight but rather body shape. Muscle weighs more than fat so you might not loose weight but loose fat and become leaner. Diet and exercise go hand in hand. One won’t work without the other. Most importantly though….go you for carrying 3 human beings in your amazing body be kind to yourself and your body, it’s done a hell of a lot of amazing work :) https://www.youtube.com/watch?v=CeEcNmmiyNM
Lots of people haven’t discovered the buttery, amazing taste of pili nuts yet. But this type of nut is taking the industry by storm. People are going “nuts” for them (ha ha ha…). All jokes aside, mark my words, in the next few years these will be a staple in everyone’s diet for their flavor and healthy fats and everyone will know what they are. I’m tellin’ ya RIGHT NOW.
Our markets today are saturated with all kinds of snack and protein bars.  After a glance at the ingredient list, you may find yourself shaking your head at the thought of these bars being considered a “health” food.  You may not even be able to pronounce some of the ingredients listed on the nutrition label.  Granted, a handful of bars are considered to be Paleo-friendly; however, the price tag that accompanies many choices is considerable.  Some of the simplest and tastiest Paleo snack recipes fall into the category of energy balls or bars.  Set aside a little time and make a batch or two of these goodies to eat as a great on-the-go snack for you or pack for your loved ones.  Check out these tasty ideas: https://www.youtube.com/watch?v=bN_xst3yvKw
Dark chocolate is chock-full of antioxidants and rich in good-for-you nutrients like healthy fats, iron, and magnesium. And while you can’t get those benefits from a sugary commercial candy bar, you can get them from these nibs made of pure organic cacao and nothing else. With no added sugar, these bites are a little bitter but perfect for hardcore dark chocolate fans. https://www.youtube.com/watch?v=ZSvXnAYW4Tg
It doesn’t get simpler or more customizable than this. Simply mash two bananas, mix with two eggs (one at a time works best), add any extras, and cook away. Though we love the simplicity of two ingredients, we highly recommend adding baking powder for a little extra fluff—and help with your flip. Another pro tip: Don’t try to rush the process. Test the pancakes by lightly lifting the edges and making sure they’re good to go before sending them flying.
It doesn’t matter if you’re Paleo or not — you’re going to want to make these nachos! You’ll start with homemade sweet potato chips, then load ’em up with shredded chicken, pico de gallo and chilies. But the star of this dish is the avocado sauce. It’s your cheese stand-in but trust me, you’re going to want to eat it all the time. A mix of avocado, mayo, lime juice, jalapeño, garlic and cilantro, this will be your new favorite sauce. Serve these on game day, movie night or anytime, really!
These mini cheesecakes might take some time to make, but it’s totally worth it. You start by making a batch of chocolate cookies for the base, then create a cheesecake-like middle without using any dairy, and then top it off with coconut cream and cacao nibs for the finale. This is the type of dessert that will make you feel like you’re not on a diet at all, and that goes in line with the Paleo mentality. Even though it’s referred to as the Paleo Diet, it’s more like a lifestyle and a way of being than something that you have to force yourself to do.
My FAVOURITE paleo pancake recipe ever! During a paleo challenge in September last year, a very similar recipe was posted on our group page. They were delicious and they have become a common weekend breakfast for me. In fact, I was having them so often, I had to force myself to have a break from them! They’re absolutely delicious with fresh or frozen blueberries, raspberries & strawberries drizzled with coconut cream. However, I still cannot bring myself to add bacon to pancakes. Being Australian, I’d never heard of bacon served with pancakes until finding the various paleo blogs! Now I hear it’s a common American breakfast?!
We absolutely loved them — used almond butter, kept them about 3-4 inches across. They were light, tasty and fantastic. I thought they only tasted vaguely like bananas — a good thing if you like bananas as you can tell they are made with them, but also a good thing if you’re not particularly a banana fan. Home run, George, thanks so much. New breakfast staple for us —-
Cajun seasoning is always going to do a great job of adding spice and some heat to a meal, and in this recipe they provide you with the steps to make your own Cajun seasoning mix from scratch. Be sure to make a big batch of it so you can store it and have it on hand for more Cajun style cooking in the future. Once you have the Cajun burgers in place it’s time to top them off with some caramelized onions. This is served up without a bun, and on a bed of creamed spinach, and she provides a nice creamed spinach recipe that doesn’t use any dairy, but uses coconut milk instead.
Ham Hash with Fried Eggs Keto Leek And Bacon Omelet Breakfast for One in a Pan Mexican-Style Breakfast Lasagna Baked Eggs With Spinach And Smoked Salmon Jalapeño-Bacon Egg Cups Breakfast Casserole With Sausage And Hash Browns Breakfast Casserole With Sausages Breakfast Stuffed Peppers Twice Baked Sweet Potatoes With Eggs Eggs Benedict With Avocado Sauce Asparagus and Mushroom Spaghetti Squash Quiche Egg Salad Dip Baked Eggs with Pancetta And Mushrooms Guacamole Stuffed Eggs Baked Eggs With Asparagus and Leeks Mini Ham And Broccoli Frittatas Tomato Basil Frittata Oven Omelet Crab-Stuffed Deviled Eggs With Tarragon Egg and smoked salmon open-faced apple sandwich Egg in a jar Shakshuka Garlic and parsley deviled eggs Egg and pesto stuffed tomatoes Zucchini and Sweet Potato Frittata Breakfast Burrito Zucchini and Egg Breakfast
Traditional french fries are something you’ll have to give up on Paleo, but this version has enough modifications to it that you can eat them as a replacement. They’re made from jicama, a food that is potentially better for you than potatoes, although Paleo purists would still want to avoid the whole french fry situation altogether. These are cooked up in coconut oil, one of the approved Paleo oils, and are using grass-fed cheese. They even show you how to make the sauce for the top. https://www.youtube.com/watch?v=A-VRe3Xkvzo
If you’re looking for a fresh fruit alternative, look no further than fruit leathers or fruit strips. This product can be found at most pharmacies, grocery stores, and even gas stations, but be careful because not all fruit leathers are good Paleo snacks. Check the list of ingredients on the back of the box carefully before purchasing. Your healthier fruit leather options will be those will minimal ingredients, like fruit and water. Stretch Island Fruit Co. makes great all-natural fruit leathers in a variety of flavors, like raspberry and strawberry, that Paleo bloggers and chefs love.
In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.
Dark chocolate is chock-full of antioxidants and rich in good-for-you nutrients like healthy fats, iron, and magnesium. And while you can’t get those benefits from a sugary commercial candy bar, you can get them from these nibs made of pure organic cacao and nothing else. With no added sugar, these bites are a little bitter but perfect for hardcore dark chocolate fans.
With this crock pot recipe you can create a cashew chicken dish that will rival anything that you can buy from your local Chinese restaurant. The great thing is that because it is using the slow cooker it is going to be a really easy as far as preparation goes. You won’t have to babysit this, all that’s needed is to place the ingredients into the pot and let it cook itself for 3 to 4 hours. The great thing is they’ve used things like arrowroot starch instead of a breading made from wheat. It’s simple and subtle changes like this that can turn a Paleo no-no into a Paleo yum-yum.

These veggie roll ups are great to make ahead of time, and it’s a good idea to plan snacks into your day, rather than waiting until you get hungry and then frantically making something. Cucumber acts as the roll, and a tomato is the prize inside. Cashews act as a nice filling to help hold it all together, once they get blended up into a sort of paste. Olive oil, garlic, sea salt and basil are all Paleo goodies, so you can feel totally fine by having this as a snack anytime you get hungry and it’s not time for a full meal. https://www.youtube.com/watch?v=SQHKYa_Zsvw
We’ve been Paleo-ish the past couple of years but with another baby due any day, I’ve been thrilled to find your blog and cookbooks. Sometimes I don’t have the money to keep almond flour on hand and my homemade version doesn’t have the lovely crumb bc it’s not as fine. My 3YO sometimes wants what her older siblings are having. We all tolerate rice flour well and your recipes have been awesome. I think it’s also because you aren’t shy about advising us to use a scale rather than volume measurements. My nonGF husband LOVED the pretzel rolls. (Yeah, I was too lazy to do the pretzel dogs and just made the rolls.) OMG! You so totally rock! I definitely want the new cookbook, too. I hate spending $2 extra to get a GF bun for me and my two kids while eating out or $1.25 for a frozen ok bun. Thanks to you we can eat at home and still have awesome breads and desserts for a fraction of the cost. Thanks again. I will gladly add the new cookbook and will probably just pre-order it.
I have been eyeing the paleo lifestyle for a while now (not yet completely wheat-free because my hubby planted and harvested wheat last year so I am obliged to bake some whole wheat bread), and I have been on a HFLC diet most of the days. I have been considering taking the plunge to a paleo lifestyle with occasional high-carb indulgences using paleo-approved ingredients with the addition of raw milk/cream/butter. This morning was my first wheat-free pancake using your recipe, but adding some BSoda and BPowder, and separating the egg white to whip it up first before folding into the rest of the batter (hoping to make them fluffier; not sure if they made any difference). They turned out great, but like you said, make them small enough (my first batch turned out quite big still, I had a hard time flipping them without breaking) and I had to cook on low for long periods, esp that one side to make sure the middle cooked). Slathered homemade butter from grass-fed cows and poured homemade (by in-laws) maple syrup. My sons loved them too, although I burnt some (hard to control heat on a glass stove top). It was a good guilt-free breakfast treat!
Missing your favorite chocolate and nut snack bar? Now you can enjoy a sweet treat that tastes like a decadent dessert with Caveman’s dark chocolate almond coconut bars. The perfect mix of sweet and salty, these certified “Paleo-Friendly” bars are filled with hearty almonds, sunflower seeds, and cashews and coated in chocolate. Munch on one in between meals or save it for dessert. https://www.youtube.com/watch?v=1mNPpm5tPD8

Everybody gets their own mini personal pizza when you cook up these squash pizzas. Each slice of squash becomes a tiny sized pizza that is loaded up with Paleo friendly toppings. It’s a great way to use up that butternut squash you bought, and simply requires that you top them up with items that you like. They’re recommending meats and veggies so you can keep it Paleo, and really as long as you stick with those two types of foods you’ll be doing just fine. https://www.youtube.com/watch?v=GmvM6syadl0


These sweet potato chips do a great job of filling in for regular potato chips. They have the same texture you’re looking for, both as you pick them up and once you put them in your mouth. The sea salt ensures that they’re salty enough to satisfy, and the rosemary gives them a distinct flavor that really plays well with the sweet potato. And of course sweet potatoes bring a lot more to the table in regards to nutrients and fiber, so you’re actually helping yourself along with these rather than with potato chips that will only set you back. https://www.youtube.com/watch?v=X4RrEsZEv3I
×